Weight Loss Fitness by Verv (macOS)

Weight Loss Fitness at Home by Verv is the fitness app designed  to help you get fit and make your daily workout routine effective and enjoyable. Get your personal fitness plan of short and easy 7-minute home workouts, support your fitness motivation with workout mixes and manage your own workout schedule. Useful tips will help you learn how to burn more calories at home. Calorie counter and activity tracker will keep you informed about your fitness progress. Download this app, work out at home, and slim down in just 6 weeks!

SMART WORKOUT PLAN

- FITNESS EXERCISES FOR TROUBLE ZONES. Apart from doing the cardio and full body workout, focus on your trouble zone. Ab workouts will help you get the six pack abs, leg workouts – toned legs and hips, with the arm workouts you’ll be able to get lean arms.
- TRAINING PLAN BASED ON YOUR PERSONAL PARAMETERS AND GOALS: get home workouts which work the best for you.
- REAL-TIME PLAN ADJUSTMENTS according to your feedback and fitness progress (powered by Verv's Personal Fitness Platform Artificial Intelligence)
- MANAGE YOUR WORKOUT SCHEDULE and select number of fitness workouts per week.

SHORT AND EASY GUIDED WORKOUTS 

- FITNESS WORKOUT SESSIONS FROM ONLY 6 MIN A DAY: workout at home and save your time.
- VIDEO AND AUDIO SUPPORT: get guided by your fitness trainer.
- 70+ FITNESS EXERCISES for women and men: squats, plank, abdominal crunch, push ups, burpee etc. 

MOTIVATION

- WORKOUT MUSIC to keep you energized during the workout.
- SMART REMINDERS to keep you informed about upcoming fitness workouts.
- DETAILED TRAINING STATS: check how many calories per day you’ve burned and how long you’ve been training, with an activity tracker and a calorie counter.
- USEFUL TIPS to inspire you for healthy living and help you learn how to shape your body.

Weight Loss Fitness by Verv is synchronized with Google Fit, so you can export data about exercises from your app to Google Fit, and import fitness data and body measurements from Google Fit to Weight Loss Fitness by Verv.
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The download and usage of Weight Loss Fitness by Verv is free of charge. The upgrade to Premium provides an access to personalized fitness workout plan focused on your problem area (legs workout, arms workout, abs workout), fitness plan adjustment based on your feedback, an ability to manage your workout schedule and the number of workouts per day, and turns the advertisements off.

Privacy Policy: https://verv.com/fitness-android-privacy-policy/
Terms and Conditions: https://verv.com/static/fitness/android/terms-and-conditions-of-use.html

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any workout plan.

Facebook: https://facebook.com/fitnessbyverv
Twitter: @verv_inc
Instagram: @verv