Play Sleep.com: Sleep Cycle Tracker on PC and Mac

About the Game

Getting consistent, restorative sleep is one of the most impactful things you can do for your overall health, and Sleep.com is built specifically around that goal. Rather than relying on a fitness band or smartwatch, this app uses patented sonar technology placed on your nightstand to analyze what is happening while you sleep. The underlying system, called SleepScore, has processed over 80 million hours of sleep data, giving its measurements a level of depth and accuracy that most casual sleep tools cannot match.
At the heart of the experience is a simple metric called your daily SleepScore, a number between 1 and 100 that gives you an at-a-glance summary of how well you actually rested. But the app goes far beyond a single number. Here is what you get access to at no cost:
Sleep Stage Tracking: Monitor your sleep cycles through the night without wearing anything.
Seven-Night History: Review a rolling window of recent nights to identify patterns or disruptions.
Smart Alarm Clock: Set wake-up windows so the alarm triggers when you are in a lighter sleep stage, making mornings feel less jarring.
Sleep Goals: Define what you want to improve and follow your progress over time.
Day Log: Record how factors like caffeine intake, alcohol, exercise, and stress levels appear to affect your nightly rest.
Bedroom Scanner: Measure the light, sound, and temperature conditions in your sleeping environment and get guidance on optimizing them.
Quick Tips and Personalized Recommendations: Receive advice drawn from sleep science research, tailored to your specific data.
Product Finder: Browse product suggestions matched to your sleep profile and patterns.
For users who want to go deeper, Sleep.com Premium unlocks a more comprehensive set of tools. Sleep Challenges are guided programs that turn small daily adjustments into measurable improvements over time. A lifetime sleep history lets you explore your full archive of nights through interactive visualizations. The CheckUp feature automatically reviews your sleep patterns for indicators that might point toward a sleep disorder, and the Sleep Report compiles 30 days of data into a shareable document you can bring to a healthcare provider.
The app is also home to an Android Early Access Program. Participants gain free access to the full Premium feature set plus exclusive tools still in testing. In exchange, their app data contributes to research that helps expand the list of supported devices. The program typically runs three to six months, after which participants receive an extra month of Premium as a thank-you.
Using Sleep.com through MuMuPlayer on PC adds a practical layer of convenience, especially when it comes to reviewing your data. Charts, history graphs, and detailed breakdowns are simply easier to interpret on a larger monitor. Logging your daily habits, adjusting your sleep goals, or reading through your personalized recommendations becomes a more comfortable task when you are not limited to a small phone display. MuMuPlayer provides a stable and responsive environment so the app behaves consistently, letting you focus on building better habits rather than dealing with technical friction.